Avalon Wellness

    Natural and Holistic Therapies for Optimal Health   

Welcome.

The primary goal at Avalon Wellness is to provide a broader understanding of health and a more lasting sense of well-being. Holistic health applies a client-centered approach, addressing the whole person rather than just the presenting symptoms. By combining the discipline of modern science with the wisdom of ancient healing, the journey to better health becomes easier. 



To achieve optimal health the body needs to be well balanced which is primarily achieved through good nutrition.  Herbs as food, teas or tinctures can help support a balanced holistic nutritional  program. 



The body's energy system is also important in optimal health and is often not addressed.  It can be affected by poor nutrition, stress, anxiety, negative emotions, and injury. Reiki, is a wonderful Japanese modality that can balance the energy system which may lead to a greater sense of well-being and may increase the capability to handle stress. 




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 If you have an emergency please call 911