Food is more than just a source of fuel for the body. It can affect our moods, thoughts and actions. It touches all aspects of us which is why changing our nutrition can literally change our lives. Our food has changed dramatically over the last 30 years and almost always not for the better. Dangerous pesticides are now more widely used. Genetically Modified foods are much more prevalent and increased gluten levels in wheat etc., it can be overwhelming when you care about your health and those of your family. Learn how eating optimally nutritious food can transform your life with vitality and energy.
$75 ~ 60 min consultation
$250 ~ comprehensive consultation, includes 3 follow-up sessions, grocery or health food store tour, metabolic typing, and much more.
Clinical holistic aromatherapy considers the whole person and the use of essential oils can act on the physical, emotional, mental and spiritual aspects. It has become one of the most popular complementary therapies in the 21st century. Essential oils are not true oils but are the volatile substances that are extracted from plants through steam distillation, dry distillation or by mechanical process. Here, at Avalon Wellness, only organic and therapeutic grade essential oils are used.
Custom Blends available. Cost dependant on oils used.
Clinical Herbal Counseling
Herbal medicine is the most widespread of all forms of medicine around the world. This approach to healing essentially goes back to the origins of mankind itself. Modern Western herbalism stems mostly from knowledge of the Greeks and continues to evolve based on information learned from Native Americans, Chinese Traditional Medicine, and the Indian system of Ayurveda. Interestingly, research being carried out today often validates centuries old knowledge. Most of the world's population still relies on herbal medicine for their health needs, and even within conventional Western medicine up to 20% of drugs are derived from plants in one way or another.
$75 ~ 60 min consultation
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered through the hands of a Reiki practitioner with the client lying fully clothed on a massage table. Reiki energy is an unseen energy that flows through all living things and directly affects the quality of a person's health. This life force energy goes by many names;
Qi in China, Ki in Japan, and prana in India. Even today's modern scientific community recognizes its existence as "biofield energy". Today Reiki is becoming increasingly popular within the medical community, with over 800 hospitals across the U.S. offering Reiki as a standard part of hospital care.
$70 ~ 60 min session
$180 ~ three 60 min session package
Sound and Vibrational Therapy
The concept that sound can promote healing is not new, nor is it a surprise to anyone who uses relaxing soothing music to unwind from a stressful day or to help alleviate insomnia.
A client may experience easing of tension and stress
-lower blood pressure
-enhanced mental acuity
-the release of emotional blocks
Reikisonics This modality is a powerful blend of Reiki, sound and vibrational therapy through the use of crystal bowls, Tibetan singing bowls and specialized tuning forks.
$70 ~ 60 min